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Hello my friend,

We are so excited for you.

In the months to come you will get better sleep, build mental fortitude, pursue your purpose, and so much more.

Here's how:

Every week you are going to get an email with a new challenge.

Each challenge will be an incremental improvement from who you were last week. Step by step is how we get to the top of the mountain.

Here's the deal. We are going along the journey with you. I will never ask you to do something that I wouldn't do. I promise.

At the end, if you stick to it, you will be the happiest and healthiest version of yourself.

After each challenge, feel free to send in your experience. I can't wait to hear, and help you write your story.


Your first challenge is in your inbox. Good luck.

See you in your inbox,

~ Adam from Wonder

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